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Blog & News

17 Feb 2016

There has a been a lot written about why most of us fail at sticking to diets or long term healthy change.

I don’t want to add the endless content about SMART goals, or turning your actions into lasting habits or creating a support group and accountability around you.

I’m cutting straight in… Because when it’s a matter of life and death, that stuff changes everything. 

We live in a culture that doesn’t acknowledge our impending death well. I too, am often guilty of failing to acknowledge the f...

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