We are roadtohealth
Get in touch
17 Feb 2016
There has a been a lot written about why most of us fail at sticking to diets or long term healthy change.
I don’t want to add the endless content about SMART goals, or turning your actions into lasting habits or creating a support group and accountability around you.
I’m cutting straight in… Because when it’s a matter of life and death, that stuff changes everything.
We live in a culture that doesn’t acknowledge our impending death well. I too, am often guilty of failing to acknowledge the f...
Download Quealth to your phone today.